Motherhood
is a delightful experience, with most new mothers may be confused about how
they will feed, swaddle, hold and soothe the newborn. This article is meant to
give tips to new parents for tackling this new responsibility.
Tips to care for the newborn in the first few
weeks:
Holding your newborn:
You can
bond best with your baby by holding him/her; hold the baby in one hand as a
football player holds a ball. First place your baby in your forearm facing you
with two to three fingers supporting the head, let your one hand be free. It is
most important to know that though newborns are not as fragile as we think, it
is necessary to provide support to the head and neck.
Sleeping tips for your newborn:
Newborn
babies need much sleep; some sleep up to 20 hours in a day. So it is essential
that you encourage your baby to take regular naps; this means keeping the
environment peaceful and feeding the baby well.
When a
baby is 3-4 months old, both breast and bottle fed babies sleep for about 9-12
hours in a row though most pediatricians opine it is only much later.
Diaper
changes during nights should be kept as short as possible; daytime napping
should be minimized and nighttime napping maximized. This will teach the baby
the difference between daytime and nighttime.
The best
way to avoid Sudden Infant Death Syndrome (SIDS) is to put your baby to sleep
on his back. Avoid keeping any plush toys in the crib, use a firm mattress, and
don’t allow/do smoking in the presence of the newborn.
Basics of newborn feeding:
Though
breast feeding is the best nutrition for babies, there is nothing wrong with
formula feeding if you cannot breastfeed.
Each
feeding lasts for 20 to 60 minutes and a baby should be fed every 2 to 3 hours
or more frequently if the baby is hungry. During the first few weeks, newborns
take about 1 to 3 ounces of breast milk or formula at each feeding.
An
important sign that your baby is not getting enough calories is when your baby
sleeps for 6 to 10 hours continuously.
Weight
gain is an important indicator that your baby is having enough of breast milk
or formula. The best person who can tell you that your baby is gaining weight
appropriately is your pediatrician.
Soothing a crying baby:
Crying is
the main means of communication for the baby; you will soon learn to realize if
your baby is hungry, tired or needs to be held.
If your
baby does not stop crying in spite of your best efforts, it is best to take
your baby for a walk or drive. Some babies are soothed by singing, dancing or
rocking; reggae music helps as many reggae songs beat roughly 60 to 80 times
per minute, like our heart.
Safe and
tight swaddle with a correct size blanket 44" x 44 with practice of the
swaddle-folding technique helps.
Burping
of the baby also helps soothe a crying baby.
Changing diapers:
Babies
urinate about 3 to 10 times daily and may have 1 to 8 bowel movements. Change
your baby’s diaper every couple of hours and whenever he/she is dirty.
Babies
are of various sizes and shapes, so use an appropriate diaper. Also choosing
the best diaper brand for your baby is also important; it comes down mostly to
trial and error.
At
every diaper change ensure that you wipe your newborn front to back and
also use a diaper rash ointment that is recommended by the pediatrician; this
will prevent diaper rash.
The
choice of a cloth or disposable diaper is more a question of
personal choice. Each has its own advantages and disadvantages.
Ensure
that you release the inner elastic that often gets 'glued' down to the inner
portion of the diaper in tightly packed diaper packages.
Hope
these tips will help you to comfortably care for your baby during the first few
weeks.